Dhamma Vatika Vipassana Centre

as taught by S.N.Goenka in the tradition of Sayagyi U Ba Khin

What is Vipassana?

Vipassana, which means 'to see things as they really are', is one of India's most ancient techniques of meditation.

Introductory Videos

For those who are not currently familiar with the ancient technique of Vipassana Meditation, its non-sectarian nature and its benefits, video discourses are provided.

Code of Discipline

The foundation of the practice is sīla — moral conduct. Sīla provides a basis for the development of samādhi — concentration of mind; and purification of the mind is achieved through paññā — the wisdom of insight.

Course Schedule

Schedule of courses held by Dhamma Vatika Vipassana Centre

Centre - How to Reach

Dhamma Vatika is situated at Alyali Village, located around 3.5 Km from Palghar Railway station.

Frequently Asked Questions

Questions & Answers about the technique of Vipassana Meditation.