Introductory Videos

 

Following videos are provided, for those who are not currently familiar with the ancient technique of Vipassana Meditation, its non-sectarian nature and its benefits.

Introduction to Vipassana Meditation Technique

Principal teacher Mr. S. N. Goenka explains what is Vipassana meditation and its various aspects.

Hindi:

English:

Vipassana Meditation: Science of Mind & Matter

In this discourse, Mr. S. N. Goenka explains Vipassana meditation as a science of mind and matter, its universal non-sectarian nature and its relevance to the society.

Structure of the Courses

Documentary 'Hill of Dhamma' details the proceedings of a 10 Day Vipassana course at Dhammagiri, Igatpuri. It showcases Dhammagiri, the principal centre of Vipassana Meditation and explains how a basic Vipassana course progresses through its 10 day period.

Hindi:

English:

Practice of Vipassana

Discourse on Morality (Sila)-First Step of Vipassana Meditation (Hindi)

In this discourse, Mr. Goenka emphasize importance of walking on the path of Dhamma and explains sila (morality): first step on the path of Dhamma.

Discourse on Concentration (Samdhi)-Second Step of Vipassana Meditation (Hindi)

In this discourse, Mr. S. N. Goenka explains importance of natural breath as an object of concentration.

Discourse on Purification of the Mind (Pañña)-Third Step of Vipassana Meditation (Hindi)

In this discourse, Mr. S. N. Goenka explains how Vipassana helps to remove impurities at the depth of the mind. He further describes this ancient technique of India through words of many renowned saints.

Vipassana Meditation: Morality, Concentration & Wisdom (English)

In this discourse, Mr. S. N. Goenka explains what is Vipassana meditation and how a Vipassana course works.

Vipassana Meditation in Daily Life

Walking the Universal path of Dhamma (Hindi)

In this discourse, Mr. S. N. Goenka explains universal teaching of pure Dhamma and how this helps cure universal malady of the humankind.

Understanding Vipassana & Applying it in Daily Life (English)

In this discourse, Mr. S. N. Goenka explains what is Vipassana and how to apply it in daily life to live happily & peacefully.

Vipassana in Business

Vipassana in Business, being in touch with your Inner Leader (English)

In 2009 a short film was produced that describes how senior business leaders in India from across industries & sectors cope with uncertainty and change in a challenging market environment. In a series of candid interviews, senior executives discuss how the practice of Vipassana meditation enables them to more effectively manage their own stress, increase employee engagement and productivity, face the pressures of competition, and make decisions from a base of personal wisdom and authenticity.

Vipassana Meditation: Harmony in Business (English)

(Copyright: dhamma.org) In the Spring of 2002 Mr. Goenka conducted the first course especially for business executives and government officials following a conference held in New York City on "Spirituality in Business." Harmony in Business is a short film about this conference, Mr. Goenka's comments during the conference and interviews with participants after the meditation course is available in English.

Address By Mr. S. N. Goenka at the United Nations (English)

In late August 2000, Mr. S. N. Goenka participated in the Millennium World Peace Summit—a gathering of 1000 of the world’s religious and spiritual leaders, held at the United Nations under the auspices of Secretary-General Kofi Annan. The purpose of the meeting was to promote tolerance, foster peace, and encourage inter-religious dialogue. With the many different viewpoints represented, the potential for disagreement was strong. In his presentation to the delegates, Goenkaji tried to highlight what they, and all spiritual paths have in common: the universal Dhamma. His remarks were received with repeated ovations.

History and spread of Vipassana

This two-hour film covers a vast swath of history, from the distant past to the moment in 1969 when Mr. S. N. Goenka set forth from Myanmar, and onward from then to the present day. The Rise of Dhamma presents the extraordinary journey of Vipassana, its spread in society and the impact it has had. Weaving together the voices of Goenkaji, his family and meditators from around the world, the film reveals the many facets of this journey in all its diversity and power.

Rise of Dhamma and the role of its great son S. N. Goenka - Hindi (धर्म का उत्थान और इसके महान पुत्र स. ना. गोयन्का की भूमिका)

Rise of Dhamma and the role of its great son S. N. Goenka - English

More videos: For more videos related to Vipassana Meditation, please visit www.vridhamma.org/StreamingVideos